One of the main powers that blocks us from full self-expression, is shame. It’s what holds us back from completely being our amazing, authentic, natural selves. Ditch the Shame day is about vulnerability, playfulness and freedom!

This workshops has found it's roots in our family!

A mother, a big sister, a little sister. Yes that's right, we are all family. With Dieke living in Bali and visiting the Netherlands for her Ditch the Shame tour in September, we decided to join forces and combine our unique skills to create this one-of-a-kind all-day workshop about shame.


What is it:

Do you feel a need for change in your life but is there something holding you back? Then this day is for you! Ditch the Shame Day is about getting an open minded group of people together in an inspiring space to transform their blockages and prepare them for the next step in their lives.

During this one-day workshop we will explore what shame is, how it feels like, and how it holds us back from true self-expression, and we will tap into our own vulnerabilities, insecurities and shame. Playfulness is an important aspect of this journey. We will be challenging our inner child, while also shining a light on our darkness and confronting our shadows that oftentimes suppress our passions.


Our roles:

With a team of three there is enough space for personal attention and guidance during this day.

Dieke: As Freedom Coach and founder of Ditch the Shame Day, Dieke is the main facilitator. As an experienced yoga teacher she helps you locate the blockages in the body through meditation and movement. She will also give a lecture on shame and guide you through the process of making your own shame-board.

Marie-Louise: As Shaman Dayzah and Ziener, Marie-Louise is guarding the group energy during the day. She also guides our walk through nature and helps you see your blockages through shamanistic rituals.

Aleid: As Soul Photographer, Aleid focusses on capturing the transformations through photography. She is also available to give individual guidance where needed.


What's included:

- Full workshop day (10:00 - 17:00)
- Yoga & meditation practices
- Workshop component on shame (lecture, group discussion, shame board creation)
- Guided Shaman walk and ritual in nature
- Goodie bag
- Tea & Coffee
- Workshop materials such as paper, notebooks & pens
- Optional pick-up by car from train station Vught


Where:

Drunen, the Netherlands. During the break there is the option to bring your own lunch or to grab food at the location's restaurant. Click here to see their menu.

The location is very well accessible by train or car. Details on the location will follow after sign-up. A pick-up service is arranged from Vught train station (5 minutes by train from Den Bosch train station)


Price:

Early Bird price: €79
*Until August 25th, use promocode EARLYBIRD when selecting a ticket
Regular price: €88
* Seats are transferable but not refundable.

For FAQ, more information and tickets, click here.

Or get in touch with Dieke via email:

Dieke@freedomseekster.com