The women’s nude yoga journey is a workshop in which we explore what it feels like to shed all our layers. Not only clothes, but also all the other masks and walls we put on/up in our everyday lives. It is all about getting to know your body and mind, about loving and accepting them and about discovering what freedom feels like. It will be a practice of surrender, vulnerability and courage, letting go and softening of insecurities, shame, and identities, and empowering and honoring your feminine energy and the beautiful body that you are in.

The women’s nude yoga journey is a workshop in which we explore what it feels like to shed all our layers. Not only clothes, but also all the other masks and walls we put on/up in our everyday lives. It is all about getting to know your body and mind, about loving and accepting them and about discovering what freedom feels like. It will be a practice of surrender, vulnerability and courage, letting go and softening of insecurities, shame, and identities, and empowering and honoring your feminine energy and the beautiful body that you are in.

‘May we all truly experience what it is to love and accept ourselves in this life time.’ This message is the very core of the women’s nude yoga journey, which is centered around love, acceptance and freedom.

‘May we all truly experience what it is to love and accept ourselves in this life time.’ This message is the very core of the women’s nude yoga journey, which is centered around love, acceptance and freedom.

‘May we all truly experience what it is to love and accept ourselves in this life time.’ This message is the very core of the women’s nude yoga journey, which is centered around love, acceptance and freedom.

‘May we all truly experience what it is to love and accept ourselves in this life time.’ This message is the very core of the women’s nude yoga journey, which is centered around love, acceptance and freedom.

One of the main powers that blocks us from full self-expression, is shame. It’s what holds us back from completely being our amazing, authentic, natural selves. Ditch the Shame day is about vulnerability, playfulness and freedom!

The women’s nude yoga journey is a workshop in which we explore what it feels like to shed all our layers. Not only clothes, but also all the other masks and walls we put on/up in our everyday lives. It is all about getting to know your body and mind, about loving and accepting them and about discovering what freedom feels like. It will be a practice of surrender, vulnerability and courage, letting go and softening of insecurities, shame, and identities, and empowering and honoring your feminine energy and the beautiful body that you are in.

Every Monday there is a FREE live online meditation that you can follow on the @freedomseeskter Instagram account.